Wolf Haines Winter Training Programme 2009/10
Winter Break from University doesn't mean I can escape my training programme.
This is a blog of my day-to-day endeavours as i adapt to training away from University.
This is a blog of my day-to-day endeavours as i adapt to training away from University.
Tag search: swimming (Close) Training Day 26 0700-0800: Swimming
0800-0900: Ergo
0900-1200: Rest
1200-1300: Running
1300-1400: Weights (Mixture)
Quite a busy day. Good times. Feeling good, confident and always eager which is handy.... Training Day 25 0700-0800: Swimming
0800-0900: Weights (Upper Body)
Easy day today.... Training Day 24 Another good day.
0700-0800: Swimming
0800-0900: Weights (Lower Body)
0900-2100: Rest
2100-2230: Run
... |
| Blogging Service, Copyright © RunBlogs | Read other blogs |