RunBlogs
Online training diary and blogging tool for triathletes
Second Nature Fitness
If you swim, cycle, run or tri, you will be putting your body through some significant physical challenges and the stressors that go with it - you may well feel the effects at times through tightness/tension in muscles, niggling injury and fatigue.
How can I help? I specialise in sports massage therapy for swim/cycle/run/triathlon. I can support your training and competition goals by helping to prevent injury or support speedy recovery and help give your body the best chance to perform to your potential.
I am familiar with the types of injuries and issues that can arise for people active in these disciplines and I will work closely with you using a thorough consultation, deep tissue massage, advance stretching techniques and strengthening programs.

Being active in multisport myself, I thrive on helping people stay in the game too.
Give me a call or drop me an email to discuss your specific issues or requirements and I will be happy to talk through treatment options to help get you up and running/swimming/cycling full strength again!
Opening Times
Saturdays 9:00 - 16:00
Contact Details
Address: 17 Queenberry Mews West, London
Postcode: SW7 2DY
Email: laura@secondnaturefitness.co.uk
Website: http://www.secondnaturefitness.co.uk
 
 
 
 
 
 
 
 
 
 
 
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